Untamed: Stop Pleasing, Start Living by Glennon Doyle
$35.00 AUD
Category: Mind, Body, Spirit | Reading Level: very good
There is a voice of longing inside each woman. We strive so mightily to be good: good partners, daughters, mothers, employees and friends. We hope all this striving will make us feel alive. Instead, it leaves us feeling weary, stuck, overwhelmed and underwhelmed. We look at our lives and wonder: Wasn't ...Show more
Waking the Tiger: Healing Trauma by Peter A. Levine
$32.99 AUD
Category: Mind, Body, Spirit
In an age of Prozac and victimhood, we are not encouraged to take control of our behavioural ailments. This book, based on the authors' years of work with stress and trauma victims, aims to pass control back to the individual and away from the treatment centre. It challenges the myth that trauma stays w ...Show more
Stolen Focus: Why You Can't Pay Attention by Johann Hari
$32.99 AUD
Category: Mind, Body, Spirit | Reading Level: 15
'A really important book . . . Everyone should read it' PHILIPPA PERRY Part of the experience of being alive in the twenty-first century is the feeling that your attention span is collapsing, along with those of everyone around you including your children. Why have we lost our ability to focus? What ar ...Show more
Sensitive: The Power of a Thoughtful Mind in an Overwhelming World by Jenn Granneman, Andre Sólo
$35.00 AUD
Category: Mind, Body, Spirit
A ground-breaking look at the power of sensitivity to transform our relationships, career and life, from world-leading experts Do you have a heightened sense of empathy? Do you often notice tiny details that others don't? Do you ever feel overwhelmed in a busy, loud environment?If you answered yes to a ...Show more
The Places That Scare You - a Guide by Pema Chodron
$19.99 AUD
Category: Mind, Body, Spirit
One of the most inspiring spiritual teachers of our time offers simple, practical advice for living with less fear, less anxiety and a more open heart. We always have a choice, Pema Chodron teaches: we can either let the circumstances of our lives harden us and make us increasingly resentful and afraid ...Show more
A Fire Runs through All Things: Zen Koans for Facing the Climate Crisis by Susan Murphy
$45.00 AUD
Category: Mind, Body, Spirit
At a time of climate emergency, Zen koans show us how crisis itself can reveal the regenerative openness of life, mind, and being.Zen koans are a tradition of holistic inquiry based on "encounter stories" from East Asia's most radical Buddhist tradition. Turning this form of inquiry toward the climate c ...Show more
Women Who Run With The Wolves: Contacting the Power of the Wild Woman by Clarissa Pinkola Estes
$35.00 AUD
Category: Mind, Body, Spirit
"Women Who Run With The Wolves isn't just another book. It is a gift of profound insight, wisdom and love. An oracle from one who knows.' Alice Walker In the classic Women Who Run With The Wolves, Clarissa Pinkola Estes tells us about the 'wild woman', the wise and ageless presence in the female psyche ...Show more
The Happiness Trap Pocketbook: An Illustrated Guide on How to Stop Struggling and Start Living by Russ Harris
$19.99 AUD
Category: Mind, Body, Spirit | Reading Level: very good
A unique collaboration between cartoonist/author Bev Aisbett and Dr Russ Harris, this is an illustrated, simplified pocketbook version of Russ's original, international bestseller 'The Happiness Trap'. It's an easy-to-read introduction to all those powerful life-changing ideas or a great refresher cours ...Show more
How to Read Tarot by Flame Tree Studio (Lifestyle) (Created by); Josephine Ellershaw (Foreword by); Hilary Parry Haggerty
$24.99 AUD
Category: Mind, Body, Spirit | Series: Gothic Dreams Ser.
Still shrouded in mystery, Tarot is explained here for the modern reader and the would-be practitioner. Accessible and intuitively organized, this must-have guide offers the history and practical application of every card in the Tarot deck. Fully illustrated and clearly designed, Tarot: Practical an ...Show more
The Righteous Mind - Why Good People are Divided by Politics and Religion by Jonathan Haidt
$27.99 AUD
Category: Mind, Body, Spirit | Reading Level: good-very good
In this "landmark contribution to humanity's understanding of itself" (The New York Times Book Review) social psychologist Jonathan Haidtchallenges conventional thinking about morality, politics, and religion in a way that speaks to conservatives and liberals alike. Drawing on his twenty-five years of ...Show more
Burnout: The Secret to Solving the Stress Cycle by Emily Nagoski, Amelia Nagoski
$19.99 AUD
Category: Mind, Body, Spirit
This groundbreaking book explains why women experience burnout differently than men - and provides a simple, science-based plan to help women minimize stress, manage emotions and live a more joyful life.The gap between what it's really like to be a woman and what people expect women to be is a primary c ...Show more
Mental Fitness: 15 Rules to Strengthen Your Body and Mind by Ant Middleton
$24.99 AUD
Category: Mind, Body, Spirit
THE INTERNATIONAL BESTSELLERThe brilliant new book from the Chief Instructor of SAS: Australiathat will explain the principles behind maintaining a healthy mind and body.The mind and body are often talked about as separate entities, but it's only when they work in harmony with one another that one can t ...Show more