The Third Space: Using Life's Little Transitions to find Balance and Happiness by Adam Fraser
$29.99 AUD
Category: Mind, Body, Spirit
How to use life's little transitions to find balance and happiness. Every day we undertake dozens of different roles, tasks and experiences. Most of us habitually carry our mindset and emotional state from one of these activities to the next - and all too often this has negative, occasionally disastrous ...Show more
What Happened to You? Conversations on Trauma, Resilience, and Healing by Oprah Winfrey, Dr Bruce Perry
$19.99 AUD
Category: Mind, Body, Spirit
Oprah Winfrey and renowned brain development and trauma expert, Dr. Bruce Perry, discuss the impact of trauma and adverse experiences and how healing must begin with a shift to asking, "what happened to you?" rather than "what's wrong with you?" Through wide-ranging, and often deeply personal conversat ...Show more
Hope is a Verb by Emily Ehlers
$29.99 AUD
Category: Mind, Body, Spirit
An exquisite visual handbook for transforming anxiety about the world into meaningful action, delivered through illustrations, flow charts and infographics. For readers of The Boy, the Mole, the Fox and the Horse, a gift book for an era of global anxiety When the world feels uncertain, we need hope, hum ...Show more
Little Book of Esoterica by DENIS MONTAGNON
$26.99 AUD
Category: Mind, Body, Spirit
- Richly Illustrated with beautiful lithographs, this volume presents everything esoteric - from sorcery and the supernatural to wizards and the zodiac - through 78 stunning thematic spreads - Beautifully packaged - hardback, foam filled, with gilt edging With this little book of antique chromo prints, ...Show more
The Spiritual Path by Gregory David Roberts
$22.99 AUD
Category: Mind, Body, Spirit
The author of the international bestseller Shantaram takes us on a gripping personal journey of wonder and insight into science, belief, faith and devotion. Drawing on sacred traditions, rigorous logic and the six-year instruction of his spiritual teacher, Roberts describes the step-by-step process he f ...Show more
We all know how this ends: Lessons about life and living from working with death and dying by Anna Louise; Lyons Winter
$29.99 AUD
Category: Mind, Body, Spirit
'Wonderful, thoughtful, practical' - Cariad Lloyd, Griefcast'Encouraging and inspiring' - Dr Kathryn Mannix, author of Amazon bestseller With the End in MindEnd-of-life doula Anna Lyons and funeral director Louise Winter have joined forces to share a collection of the heartbreaking, surprising and uplif ...Show more
Your Name is Not Anxious: A very personal guide to putting anxiety in its place by Stephanie Dowrick
$29.99 AUD
Category: Mind, Body, Spirit
Anxiety is restricting millions of lives. Award-winning writer, Stephanie Dowrick, PhD, shows how new mind-body insights and research can emphatically restore the inner security that anxiety takes away. Restoring the wellbeing that anxiety takes away Of all the possible blows to your emotional health, ...Show more
Anatomy Of The Spirit by Caroline Myss
$19.95 AUD
Category: Mind, Body, Spirit | Reading Level: very good
A unique programme designed to promote spontaneous physical, emotional and spiritual healing. In Anatomy of the Spirit, Dr Myss sets out a unique programme designed to promote spontaneous physical, emotional and spiritual healing. She explores the links between spiritual and emotional stresses and the s ...Show more
Hero with a Thousand Faces by Joseph Campbell
$44.95 AUD
Category: Mind, Body, Spirit | Series: The Collected Works of Joseph Campbell Ser. | Reading Level: very good
Since its release in 1949, The Hero with a Thousand Faces has influenced millions of readers by combining the insights of modern psychology with Joseph Campbell's revolutionary understanding of comparative mythology. In these pages, Campbell outlines the Hero's Journey, a universal motif of adventure an ...Show more
Change Your Thinking [Third Edition] by Sarah Edelman
$32.99 AUD
Category: Mind, Body, Spirit
All of us experience complicated thoughts and feelings as we negotiate the day, and these feelings can be difficult to manage. Sometimes we are aware that the way we think contributes to our difficulties, but don't know what to do about it. Change Your Thinking demonstrates how we tend to respond to str ...Show more
Mindfulness for Beginners: Reclaiming the Present Moment--and Your Life by Jon Kabat-Zinn
$24.99 AUD
Category: Mind, Body, Spirit
Now in paperback, the perfect starting place to learn mindfulness meditation and return ourselves to wholeness and presence. With "Mindfulness for Beginners, "Jon Kabat-Zinn guides readers through the simple steps for transforming our relationship to the way we think, feel, love, work, and play, to more ...Show more
Whole Notes by Ed Ayres
$34.99 AUD
Category: Mind, Body, Spirit
How can we pause long enough to repair ourselves? How can we make space and time in our lives to know ourselves? One way is through music - learning music, listening to music, being open to music. Because music consoles and restores us. Through music, whether we are listening or playing, we know ourselv ...Show more