Make Space: A Minimalist's Guide To The Good And The Extraordinary
Author: Regina Wong
Stock information
General Fields
: $39.95 AUD
: 9781489384843
: Bolinda Publishing
: Bolinda Audio Books
: 01 March 2017
:
: 01 March 2017
:
: books
Special Fields
:
:
: Regina Wong
:
: CD-Extra
: Unabridged
:
:
:
:
:
:
:
:
:
:
:
:
:
9781489384843
Description
Minimalism is not just a series of actions but also a total mindset shift. It recognises that modern day abundance has not increased our level of happiness - in fact we are less happy than generations before despite having more - and it argues that embracing less will allow us to live more fully. This handbook gives us the tools to achieve this complete life-changing mental shift, teaching us how to search for items and thoughts that add value to our lives and how to get rid of non-essential physical and mental clutter. The holistic audiobook marries minimalist philosophy with practical tips, activities and action points, such as crafting a minimalist budget, reducing possessions, decluttering space and clearing the mind of negative emotions.
