Eat Feel Fresh: A Contemporary, Plant Based Ayurvedic Cookbook

Author: Sahara Rose Ketabi; Deepak Chopra (Foreword by)
Homepage_9781465475626

Stock information

General Fields

  • : $34.99(AUD)
  • : 9781465475626
  • : Alpha Books
  • : Alpha Books
  • : October 2018
  • : 1.13 Inches X 8 Inches X 9.5 Inches
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  • : books

Special Fields

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  • : Sahara Rose Ketabi; Deepak Chopra (Foreword by)
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  • : Hardback
  • : 1
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  • : English
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  • : 256
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Barcode 9781465475626
9781465475626

Description

The ancient science of Ayurveda teaches that food is divine medicine with the power to heal-but the best foods for one person may not be beneficial to another. Join author Sahara Rose on a journey to wellness that begins with what you eat. Eat Feel fresh embraces the wisdom of the ancients while adapting Ayurvedic guidelines for modem tastes and lifestyles. Learn how to eat according to your specific needs, and nourish your body and mind with healing recipes for every meal of the day. Book jacket.