The Engine 2 Seven-Day Rescue Diet: Eat Plants, Lose Weight, Save Your Health

Author(s): Rip Esselstyn

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A follow-up to "The Engine 2 Diet" outlines a seven-day vegetarian program designed for rapid weight loss and lower cholesterol, triglyceride, and blood-pressure counts.

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Born in upstate New York, Rip Esselstyn grew up in Cleveland, Ohio, and studied speech communciations at the University of Texas, Austin, where he was an All-American swimmer. After spending 10 years as a professional triathlete, Rip joined the Austin fire department in 1997. He now travels year-round lecturing and giving seminars on the Engine 2 lifestyle. He is the author of The New York Times bestsellers The Engine 2 Diet and Plant-Strong. Visit his website at www.engine2diet.com.

General Fields

  • : 9781455591176
  • : Grand Central Life & Style
  • : Grand Central Life & Style
  • : December 2016
  • : 231mm X 155mm X 28mm
  • : books

Special Fields

  • : Rip Esselstyn
  • : Hardback
  • : Illustrations, unspecified