The Engine 2 Seven Day Rescue Diet: Eat Plants, Lose Weight, Save Your Health

Author: Rip Esselstyn

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General Fields

  • : $49.99 AUD
  • : 9781455591176
  • : Grand Central Life & Style
  • : Grand Central Life & Style
  • : December 2016
  • : 231mm X 155mm X 28mm
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  • : books

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  • : Rip Esselstyn
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  • : Hardback
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  • : Illustrations, unspecified
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Barcode 9781455591176
9781455591176

Description

A follow-up to "The Engine 2 Diet" outlines a seven-day vegetarian program designed for rapid weight loss and lower cholesterol, triglyceride, and blood-pressure counts.

Author description

Born in upstate New York, Rip Esselstyn grew up in Cleveland, Ohio, and studied speech communciations at the University of Texas, Austin, where he was an All-American swimmer. After spending 10 years as a professional triathlete, Rip joined the Austin fire department in 1997. He now travels year-round lecturing and giving seminars on the Engine 2 lifestyle. He is the author of The New York Times bestsellers The Engine 2 Diet and Plant-Strong. Visit his website at www.engine2diet.com.