365 Ways To Be Fitter Inspiration And Motivation For Every Day

Author: SUMMERSDALE PUBLISHERS
Homepage_9781786857583

Stock information

General Fields

  • : $16.99(AUD)
  • : 9781786857583
  • : Summersdale Publishers
  • : Summersdale Publishers
  • : March 2019
  • : 1.5 Centimeters X 14.8 Centimeters X 11.5 Centimeters
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  • : books

Special Fields

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  • : SUMMERSDALE PUBLISHERS
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  • : Paperback
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  • : English
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  • : 160
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Barcode 9781786857583
9781786857583

Description

Do you want to be a fitter, healthier you? Stay motivated every day with this handy collection of workout ideas, top training tips, invigorating activities, healthy eating suggestions and words of wisdom. From nutrition to stamina, this little book will help get you into great shape.