Discusses the mind-body healing method that has been practiced in China for thousands of years.
Reviews
"A long-awaited masterpiece . . . This breakthrough book is destined to become the classic reference on body energy and healing." --Joan Borysenko, Ph.D. Author of Minding the Body, Mending the Mind
"A TREASURE . . . Those eager to explore the methods of self-healing will learn how in The Way of Qigong. By peering through this modern window into ancient practices, the readers will discover how to gather the breath, move with grace and power, and cultivate the mind." --Harriet Beinfeld Coauthor of Between Heaven and Earth
"THIS DEFINITIVE VOLUME . . . IS THE MOST COMPREHENSIVE RECENTLY ISSUED BOOK ON THE CHINESE HEALING ART, QIGONG." --Booklist