The How Not To Diet Cookbook Over 100 Recipes For Healthy, Permanent Weight Loss
Author: Michael Greger
Stock information
General Fields
: $34.99 AUD
: 9781529059243
: Bluebird Publishing
: Bluebird Publishing
: 30 September 2021
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: books
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: Michael Greger
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: Paperback
: 1
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: English
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: 256
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9781529059243
Description
From Michael Greger, MD, the author of the New York Times bestseller How Not to Die, comes a full-colour, fully illustrated cookbook that shares the science of long term weight-loss success.
Michael Greger brings you truly delicious, nutritious, healthy dishes that will free you from 'dieting' forever. With over 100 recipes, this book puts into practice the twenty-one weight-loss accelerators identified in the bestselling How Not to Diet. From Grain-Stuffed Peppers with Cheesy Tomato Sauce to Crust-Free Pumpkin Pie and Black Forest Chia Pudding, this is the smart way to put an end to counting calories, gimmicky quick-fix diets and expensive diet programmes.
The How Not to Diet Cookbook is for anyone looking to improve their quality of life - whether you want to lose weight or not. The plant-based recipes all incorporate everyday ingredients and easily available herbs and spices that have been scientifically proven to have a positive effect on health.
All recipes in this cookbook have been fully anglicized.