Two professional men in their forties got obese without meaning to. This is their no-nonsense advice on how they shed the weight and kept it off.

Chris Payne and Rob Barnett are two fo... read more

The Economists' Diet: Two Formerly Obese Economists Find the Formula for Losing Weight and Keeping It Off
$29.99(AUD) inc GST
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Category:

 Health

The whole wellness world is going nuts for guts, and with good reason. The discovery that the gut and brain are not distinct and separate entities but closely connected is life–changing for everyone. Now, it is impossible to ignore the importance of gut heal... read more

The Garden Apothecary: The Happy Gut
$39.99(AUD) inc GST
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 Health

An unforgettable book for fans of Henry Marsh and Atul Gawande about how we lose ourselves and those around us - and how we can be found again.Who do we become when our minds misbehave? If a loved one changes as a result of a brain disorder, are they still the same person? Could a bra... read more

Lost and Found
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 Health

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Nophoto
$24.99(AUD) inc GST
Available Stock: 3

If you were to die tomorrow, how easy will it be for your loved ones to know: what to do? who to contact? how to access all the documentation they'll need? your funeral wishes? If you don't have this information in an easy-to-access format (and you ca... read more

Nophoto
$19.99(AUD) inc GST
Available Stock: 3

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 Health

Awards:Shortlisted for British Book Industry Awards Non-Fiction Book of the Year 2016.

The key to living a happier, healthier life is inside us.
Our gut is almost as important to us as our brain or our heart, yet we know very little about how it works. In Gut, Giulia Enders shows that rather than the utilitarian and - let... read more

Gut: the Inside Story of Our Body's Most Under-Rated Organ
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 Health

Expert naturopathic advice; 50 easy, delicious recipes using hormone-friendly ingredients; tips for fertility and conception. Discover how to feel your best and balance your hormones, naturally. Healthy Hormones is about making small and... read more

Healthy Hormones: A Practical Guide to Balancing Your Hormones
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This book is designed to guide beginning students through the fundamentals of tai chi in ten weeks. Dr. Aihan Kuhn teaches readers the twenty-four-step Yang-style form. She shares insight on warming up, healing, and avoiding injury. But tai chi is more than jus... read more

Tai Chi in 10 Weeks: A Beginner's Guide
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Like the popular New York Times column, Skin Deep is an in-depth look at the role beauty plays in our lives, the amount of work it involves on a daily basis, money spent, time taken. In this collection of more than 30 columns, beauty writer Bee... read more

Skin Deep: Women on Skin Care, Makeup, and Looking Their Best
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$24.50(AUD) inc GST
Available Stock: 2

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 Health

Over 100 fun and nutritious recipes. Pro-surfer Sally Fitzgibbons shares her 4-week food and fitness plan to keep you summer fit, all year round. Summer Fit is bursting with practical tips to help you take care of yourself and live a healthy life no matter what the season. ... read more

Summer Fit All Year Round
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Available Stock: 2