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Art of Mindful Birdwatching by CLAIRE THOMPSON
$18.99 AUD
Category: Gift Book | Series: Mindfulness Ser. | Reading Level: General Adult
"In The Art of Mindful Birdwatching, Claire Thompson elegantly weaves a narrative full of her own delightfully documented encounters with birds in amongst sage guidance on using mindfulness to help readers become deeply aware of the present moment. Following Claire's clearly described exercises has the ...Show more
Birds & Butterflies (Colouring for Mindfulness) Adult Colouring Book by Alice Chadwick
$14.99 AUD
Category: Colouring | Series: Colouring for Mindfulness
Choose your colours, unleash your creativity and lose yourself in a wonderful coloured universe. As you focus on colouring in and forget the stresses of everyday life, you'll find calm returning.
Dream Cities (Colouring for Mindfulness) Adult Colouring Book by Rosie Goodwin
$14.99 AUD
Category: Colouring | Series: Colouring for Mindfulness
Choose your colours, unleash your creativity and lose yourself in a wonderful coloured universe. As you focus on colouring in and forget the stresses of everyday life, you'll find calm returning.
Mindful Thoughts for Cyclists by Nick Moore
$12.99 AUD
Category: Gift Book | Series: Mindfulness Ser.
"Nick Moore reminds us all that however frequently we may cycle, two wheels is always a rather magical way to travel." - The Simple ThingsCycling is about more than competitive racing, lycra, and physical endurance; it's about joy, meditative wonder and spiritual enrichment.Mindful Thoughts for Cyclists ...Show more
Mindfulness Weekly Planner by Holly MacDonald (Illustrator); Quadrille Publishing Ltd Staff
$12.99 AUD
Category: Calendars | Series: Mindfulness Ser.
This must-have desk accessory enables you to organise your week ahead to plan things like daily meals, shopping lists and necessary errands. 52 tear off week-to-view sheets feature inspirational quotes as well as illustrations from the natural world that are specially designed to be coloured in.
Mindfulness and the Big Questions: Philosophy for Now by Ben Irvine
$24.99 AUD
Category: Philosophy | Series: Mindfulness Series
Why am I here? Do I really know anything? What does it all mean? These are questions we all ask ourselves at some point in our lives. Mindfulness & The Big Questions offers an enlightening approach to these universal existential conundrums, and explores how mindfulness can reveal hidden solutions to ...Show more
Mindfulness & the Art of Managing Anger by Mike Fisher
$16.99 AUD
Category: Mind, Body, Spirit | Series: Mindfulness
Mindfulness & the Art of Managing Anger explores the powerful emotion of toxic anger - what it is, why we experience it and how we can learn to control its destructive power through the very nature of mindfulness. Fusing Western and Buddhist thought, therapeutic tools, specific meditative practices ...Show more
Secret Japan (Colouring for Mindfulness) Adult Colouring Book by Zoe de Las Cases
$14.99 AUD
Category: Colouring | Series: Colouring for Mindfulness
Capture the beauty of colourful kimonos, the intricate designs of fans, the peace of an ancient temple and enjoy the uniquely elegant Japanese way of life in the course of these pages. As you focus on colouring in and forget the stresses of everyday life, you'll find calm returning.
Secret Paris (Colouring for Mindfulness) Adult Colouring Book by Zoé de Las Cases
$14.99 AUD
Category: Colouring | Series: Colouring for Mindfulness
Wander through picturesque streets, visit quirky shops and cafes, and enjoy a uniquely French way of life in the course of these pages. As you focus on colouring in and forget the stresses of everyday life, you'll find calm returning.
The Joy of Mindful Writing: Notes to inspire creative awareness by Joy Kenward
$19.99 AUD
Category: Literary Studies | Series: Mindfulness | Reading Level: very good
Author Joy Kenward invites the reader to embrace the writing process as much as the completed work; plotting out sparkling stories with a Zen-like awareness.Through meditative exercises, engaging anecdotes, and astute notes on perception, imagination, and focus, she is a generous guide and joyful muse, ...Show more
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