Relax Kids: Little Book of Stars
Author(s): Marneta Viegas
Research supports that mindful meditation calms the brain, inspires creativity and enhances cognitive and social-emotional skills. The reflections in Little Book of Stars incorporate simple relaxation exercises and visualizations designed to improve children s self-esteem and confidence and reduce stress and anxiety. Practiced regularly, these exercises can have a profound effect on children s mental, emotional and physical wellbeing."
Product Information
General Fields
- :
- : John Hunt Publishing Limited
- : John Hunt Publishing
- : 01 December 2014
- : .36 Inches X 5.54 Inches X 8.44 Inches
- : books
Special Fields
- : Marneta Viegas
- : Paperback
- : English
- : 126