The WW Essential Guide to Healthy Eating: Our 100+ Most Popular Recipes and Expert Advice for Wellness

Author(s): W. W. (weightwatchers reimagined)


WW - a global wellness community powered by the world's leading weight-loss program - inspires healthy habits for life.For more than 55 years, WW has helped millions of people live more healthily and lose weight with the latest nutritional and behaviour-change science. The WW program teaches you a flexible approach to eating so you can lose weight and keep it off, without having to miss out.The WW Essential Guide to Healthy Eating provides you with:- 100+ of our most popular recipes, tried and tested by real members- Inspiring member success stories- The SmartPoints system explained- Science-backed expert advice on achieving sustainable weight loss- Practical tips for organising your kitchen, meal planning and making smart swaps when eating out.We hope this book becomes your ultimate guide to achieving your wellness and weight-loss goals.



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General Fields

  • : 9781760980108
  • : Pan Macmillan Australia Pty, Limited
  • : Macmillan
  • : November 2020
  • : {"length"=>["23"], "width"=>["19"], "units"=>["Centimeters"]}
  • : books

Special Fields

  • : W. W. (weightwatchers reimagined)
  • : Paperback
  • : English
  • : 224