Product detail

The Reflexology Handbook

The Reflexology Handbook

Author: Laura Norman; Thomas Cowan
$55.00(AUD)  inc GST
Available Stock: -1

Reflexology has become one of the most popular and accessible alternative health therapies. It is based on the ancient principle that each part of the body has a direct relationship to a point that is massaged on the foot. Reflexology can be used to revitalise energy, reduce stress, and to relax and heal the body. It can bring relief from common problems such as headaches, insomnia, kidney stones, high blood pressure, menstrual cramps and excess weight in a relaxing, comfortable and easy-to-learn way. This title contains over 250 easy-to-follow drawings. It provides clear descriptions of the reflex points and basic techniques. It gives a reference list of common ailments and the reflexology techniques to relieve them. It includes special advice for those with stress, sports injuries, the elderly, couples, children, women and those with addiction problems.

Author description

Laura Norman is one of the world's leading authorities on reflexology. Her work helped to create the current interest in reflexology and to introduce its techniques into orthodox medicine. She has run her own health centre and training programmes for over 20 years.

Stock Information

General Fields

  • : 9780749927387
  • : Little, Brown Book Group Limited
  • : Piatkus Books
  • : September 2006
  • : 233mm X 185mm
  • : books

Special Fields

  • : Laura Norman; Thomas Cowan
  • : Paperback
  • : New edition
  • : English
  • : 336
  • : line drawings throughout