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I Once Met a Man - R. M. Williams by R. M. Williams; John Howard (Foreword by)
$39.99 AUD
Category: Australian Reference
Understand, then, that these chapters are concerned with the spirit of men and women from whom something of worth has shone out to make them worthy of record. You will note that the book is not of deeds, achievement, great honour; just that indefinable something that has no other name in our language bu ...Show more
Stoner by John Williams
$14.99 AUD
Category: Classics | Reading Level: very good
Colum McCann once called Stoner one of the great forgotten novels of the past century, but it seems it is forgotten no longer - in 2013 translations of Stoner began appearing on bestseller lists across Europe. Forty-eight years after its first, quiet publication in the US, Stoner is finally finding the ...Show more
The Mindful Way Through Depression: Freeing Yourself from Chronic Unhappiness by Mark Williams; John Teasdale; Zindel Segal and Jon Kabat-Zinn
$41.95 AUD
Category: Mind, Body, Spirit | Reading Level: very good
If you've ever struggled with depression, take heart. Mindfulness, a simple yet powerful way of paying attention to your most difficult emotions and life experiences, can help you break the cycle of chronic unhappiness once and for all. In The Mindful Way through Depression, four uniquely qualified exp ...Show more
The Mindful Way Workbook: An 8-Week Program to Free Yourself from Depression and Emotional Distress by John D. Teasdale; Zindel V. Segal; Jon Kabat-Zinn (Foreword by); J. Mark G. Williams
$45.95 AUD
Category: Mind, Body, Spirit
Imagine an 8-week program that can help you overcome depression, anxiety, and stress--by simply learning new ways to respond to your own thoughts and feelings. That program is mindfulness-based cognitive therapy (MBCT), and it has been tested and proven effective in clinical trials throughout the world. ...Show more
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